Kitchen & Baking Converters that Actually Get it Right

Free, accurate conversions for cooks and bakers — measured by ingredient, not guesswork. No sign-up, works on your phone.

Popular Converters

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Cups to Grams Converter

Accurate by ingredient - flour, sugar, butter and more.

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Weight Converter

Grams, kilograms, ounces and pounds.

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Liquid Volume Converter

ml, litres, cups, pints, quarts and gallons.

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Oven Temperature Converter

Celsius, Fahrenheit, gas mark and fan.

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Oven to Air Fryer Converter

Convert oven temperature and time for your air fryer.

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Recipe Calorie Calculator

Estimate calories per serving from your ingredients.

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Recipe Scaler

Scale any recipe up or down by servings.

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Baking Pan Converter

Swap pan sizes and adjust your batter.

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Butter Converter

Sticks, tablespoons, cups and grams.

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Celsius to Fahrenheit

Quick temperature conversion.

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Yeast Converter

Fresh, active dry and instant yeast.

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Tablespoon & Teaspoon

tsp, tbsp, ml and cups.

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Family Meal Planner

Plan the week, auto-build a shopping list, and share it with the family.

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Cups to Tablespoons Converter

Convert cups, tablespoons and teaspoons - halve or double any amount.

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Baking Soda to Baking Powder

Swap baking soda and baking powder the right way.

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Slow Cooker Conversion

Turn oven or stovetop times into slow-cooker times.

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Bulk Recipe Scaler

Paste a whole ingredient list and scale it by any multiplier.

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Cake, Cupcake & Cookie Pricing

Price cakes, cupcakes or cookies by batch yield, decorating time and profit - USD, GBP or EUR.

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What's in My Fridge?

Tick the ingredients you have and instantly find recipes you can make.

See how it works

New here? This short video shows how to convert cups to grams by ingredient in seconds. Try it on the Cups to Grams converter.

Watch: how to convert cups to grams (and grams to cups) with our free tool.


Panvert’s kitchen conversion tools turn cups into grams, ovens into air fryers and sticks of butter into tablespoons in seconds — all measured by ingredient, so your baking comes out right every time. Every one of these kitchen conversion tools is free, works on your phone and needs no sign-up.

In summary: 1 US cup of all-purpose flour weighs about 125 g, granulated sugar about 200 g and butter about 227 g. Because ingredients have different densities, always convert by ingredient for accurate results.

Free kitchen conversion tools for every recipe

From cups to grams and oven to air fryer to butter, yeast and tablespoons, our kitchen conversion tools cover the measurements home cooks and bakers reach for most. Pick a converter, enter your amount and read the answer instantly.

Why convert by ingredient?

A cup measures volume, but a gram measures weight — and a cup of flour is far lighter than a cup of honey. Generic converters ignore this and give the wrong weight. Panvert uses a per-ingredient density table, so these kitchen conversion tools give you accurate grams every time. Learn more about the cup unit and why weighing beats scooping.

Frequently asked questions

How many grams is 1 cup of flour? About 125 g of all-purpose flour per US cup (bread flour ~127 g, cake flour ~114 g).

How many grams is 1 cup of sugar? About 200 g of granulated sugar, 220 g packed brown sugar, or 120 g powdered sugar per US cup.

Are these US or metric cups? Conversions use the US cup (236.6 ml). A UK or metric cup is 250 ml, so values are slightly higher.

Is Panvert free? Yes — every one of our kitchen conversion tools is free and works instantly in your browser.

Run a cake business? Price your cakes

Our free cake pricing calculator works out what to charge – ingredients, labour and profit – in USD, GBP or EUR.