What’s in My Fridge? Recipe Finder From Your Ingredients
Not sure what to cook? Tick the ingredients you have in your fridge, freezer or pantry and the What’s in My Fridge tool instantly suggests 2–3 recipes you can make right now — highlighting anything you are missing. Free, no sign-up.
Answer the daily “what’s for dinner?” question in seconds. Select what you already have and this free tool tells you what can I make with the ingredients I have — real recipes matched to your ingredients, with the shortest shopping gap first.
How to use What’s in My Fridge
- Tick your ingredients from the categories (vegetables, dairy, proteins, pantry).
- Watch the recipes update instantly as you select.
- Pick a recipe — green tags are ingredients you have, and anything missing is listed clearly.
- Start cooking — each suggestion includes a quick method.
Key features
- Instant recipe matches from the ingredients you select — no waiting.
- Shows what you can make now and what needs one quick extra.
- Cuts food waste by building meals around what you already have.
- Free, no sign-up, and works on any device.
Why cook with what you already have?
Building meals around your existing ingredients saves money, saves a supermarket trip and cuts food waste. Once you have picked a recipe, scale it to your household with the recipe scaler or convert any measurements with our cups to grams converter.
Frequently asked questions
How does the What’s in My Fridge tool work? Tick the ingredients you already have from the list and the tool instantly matches them against its recipes, showing the 2–3 you can make with the fewest missing items.
Is it free to use? Yes — it is 100% free, needs no sign-up and works instantly in your browser on any device.
What if I am missing one ingredient? The tool still suggests near-matches and clearly lists what you would need to buy, so you can decide whether it is worth a quick shop.
Can it help reduce food waste? Absolutely. By building meals around what you already have, it helps you use up ingredients before they spoil and cuts down on waste and spending.